Plum & banana smoothie bowl

Here is a simple, but yummy colourful smoothie bowl. I love experimenting with different fruits, whole foods and spices in my recipes. In this one I chopped up a soft plum – that no one wanted to eat! And froze it down with a large banana. I also included some blue spirulina as it contains essential nutrients including protein, B vitamins, iron and manganese.

So all you need to do is in a blender place:

  • 1 large frozen banana chopped
  • 1 frozen plum chopped
  • 3 medjool dates
  • 2 teaspoons blue spirulina
  • 1/3 cup plant based milk

Now blend together and pour into your bowl. Garnish with your favourite fruits, granola, seeds, nuts. If you are like me a little chocolate is added too! Enjoy x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s