Here is a simple, but yummy colourful smoothie bowl. I love experimenting with different fruits, whole foods and spices in my recipes. In this one I chopped up a soft plum – that no one wanted to eat! And froze it down with a large banana. I also included some blue spirulina as it contains essential nutrients including protein, B vitamins, iron and manganese.

So all you need to do is in a blender place:

• 1 large frozen banana chopped
• 1 frozen plum chopped
• 3 medjool dates
• 2 teaspoons blue spirulina
• 1/3 cup plant based milk

Now blend together and pour into your bowl. Garnish with your favourite fruits, granola, seeds, nuts. If you are like me a little chocolate is added too! Enjoy x