Social Sweet Seeds

Delicious Simple and Healthy Meals are the best! Here’s my delicious vegan Biscoff chocolate mousse tarts 😋🍫🌱 These are so easy to make for any special occasion or as a treat! This recipe is on my website along with many more recipes at www.socialsweetseeds.com.au My fusion of Middle Eastern spices with traditional lasagna! Healthy Pear and Berry Muffins 💫🌱 Mexican Vegan Chicken Pie 🥧🌱 So it has been a while but I have decided to start posting my recipes. I have spent the year creating and finally have come up with some recipes I have trailed and test ready to share. I do have to thank @oneloveoneland for asking me to create this slice.

Vegan Recipes

This website was created to share simple, tasty recipes that I have developed over the years. I have put together a collection of recipes that were popular in our cafes and some family favourites. I still enjoy creating delicious sweets and meals, with the most of them using whole foods that are good for you – but with a balance of naughty treats and quick alternatives.

My posts are not fancy and my videos are very ‘homemade!’ The idea is to give you a little guidance when trying to make the recipes.

  • How good is caramel slice…..it’s even better with a layer of crunchy Biscoff! This adds an extra element to the traditional caramel slice and can become highly addictive! The great thing is that it is quite simple to make. The…

  • One of the most yummiest vegan desserts with a delicious layer that will satisfy everyone 🤍

  • As the winter months approach here, I crave obviously more warming and comforting meals. I can’t ever complain living on the GC – however I do feel the cold, some days people must think I’m going to the snow 🤣.…

  • So excited to share with you one of my friends all time favourite desserts. I initially made these for a cafe, I had a spare one and gave it to her to try. From then on she has been addicted…

  • I have lately got a little addicted to this Satay sauce – I have it on everything! It is so delicious as a meal with rice/noodles and veggies or simply as a dip – I have also been having it…

  • Chocolate is definetly are necessity of life! Since being vegan I have trialled many recipes based on many base ingredients including sweet potato, chick peas, vegan butter…..at the list goes on. I finely am quite happy with this one based…

  • Last week I felt like a warming soup – but at the same time was craving pasta (as usual!) – which brought to this creation! This soup was so comforting and packed full of flavour. I usually make my own…

  • It is beginning to cool down here, which on the Gold Coast isn’t very cold compared to the majority of the world. I am very fortunate here – I don’t believe that during the evening I have never experienced anything…

  • This recipe is so delicious and will definitely satisfy those pasta cravings. When I make these sort of dishes for my family I am always finding ways to include some extra hidden veggies. This pasta dish was a total success…

  • Hello! Just wanted to share with you a quick recipe that is simple to make and great for those chocolate cravings. I made these for the girls lunchboxes, perfect size to keep their energy levels up. Plus they have chocolate…

  • This dish is another favourite of mine because it is so comforting, full of flavour and loaded with heaps of nutritional ingredients. I started off just making kitchari, then began to add some more ingredients like split peas, rice, quinoa…

  • I, like many of you are a peanut butter lover! When I made the peanut butter caramel for the snickers slice, I was is heaven! I am always trying to think of other sweets that I could use it with…

  • Hello! I hope you are all well, healthy & happy. Thank you to every one of you that are following by blogs – it means a lot to me, because I am sharing with you some of my favourite classic…

  • Savoury Muffins loaded with caramelised onion, sweet corn on the cob and spinach are so good anytime of the day! The great thing about these muffins is that you can swap and change the veggies in the recipe, with what…

  • I was so fortunate the other day, the fruit and veg market had organic blueberries and blackberries half – price!! Yeah some where not perfect but when blended up no-one would know no different. When I go to the store…

  • So if you like creamy desserts and white chocolate brownies (blondies) you are going to love this combination. I had some cream cheese leftover from another dish and thought what could I use this up in? I usually just add…

  • Another yummy pasta recipe for you to add into your cooking rotation. I love being able to include a range of nutritious veggies into the sauce. My children aren’t aware that they are eating broccoli, edamame beans and avocado in…

  • Here is a simple, but yummy colourful smoothie bowl. I love experimenting with different fruits, whole foods and spices in my recipes. In this one I chopped up a soft plum – that no one wanted to eat! And froze…

  • You can never have too many pasta recipes! Comfort food is a blessing especially on cold rainy days or when you need something quick to quip up because the day is going too fast (I have these days quite often!).…

  • My friend introduced me to tahini a few years ago and I have been a fan ever since. I especially love it with banana and maple syrup – such a great combo! This friend also asked me to create a…

  • I love eggplants, I only learnt a few years ago that Aubergine is what it is commonly known as overseas. I am fortunate my sister grows yummy creamy eggplants and I usually stuff them with curry veggies or make lasagne…

  • Pasta is such a comforting meal and the sauces that you can create are endless. Basil is definitely a favourite herb of mine, however when looking for a pesto there are very few that are vegan – unless I want…

  • This granola is so delicious – you won’t stop eating it! I have it with fruit – yoghurt – ice-cream. It is oil free and gluten free, I find too much gluten in my diet upsets my tummy. So this…

  • Do you enjoy chocolate for breakfast? When I gave these to my friends at our local school market to try they said “really, chocolate this time of the morning?” From then on they were spreading the word and this became…

  • Banana Bread is one of my family’s favourite snacks and is defiantly something I make regularly for the girls lunchboxes. In my house it can be challenging to find something everyone will eat and enjoy, so this is my ‘go…

  • It has been so muggy here at the moment, the summer weather is bringing moments of rain and then the sun comes back out and it gets so hot! Not complaining though I am so fortunate to live on the…

  • So here it is. My first raw vegan treat recipe for the year, its been too long between sweet posts! Ive had a couple of people ask my for this recipe so its time I delivered. I agree with you…

  • How great are Veggie Patties, I usually cook a batch up and use them in different meals throughout the week. I love how you can have them simply with a salad in a burger or a wrap. I even just…

  • What was your favourite dish growing up? I was and still am definitely a lover for noodle/pasta dishes. It has always been a favorite of mine since I was a little girl. I remember my mothers spaghetti bolognese and pasta…

  • A few years ago I went on my first detox which was advise by a naturopath. It was a vegan detox which lasted 6 weeks. I found myself with more energy and found it had positive benefits to my health…

  • So it’s been a while since posting on my website. Life has been busy with 3 children a full time wholesale business and my partner is at University full time. However I have had so many great comments about the…

  • So a friend of mine had a heap of Passionfruits from her vine and asked me to make a slice to use a few of them up. After reading up on this fruit it was amazing to see how many…

  • This slice is like a raw nutty mud cake and is perfect for people with a sweet tooth, without all the artificial sugars. The rich density of the cacao is nicely balanced with the berries.  This slice is great to…

  • Vegan – Gluten Free These simple fritters are so delicious and verstile to enjoy by themselves or in a burger. They are a little more dense than your typical fritter with the grated potato and besan flour. Besan flour is…

  • The humble muesli bar has also been a favourite in our family. This recipe is so simple and requires no baking. Only heating the nut butter, rice malt syrup, and butter in the saucepan to help the slice set. It…

  • Vegan – Gluten Free Option – Coconut Free These satay noodles are so quick to make and are full of nutritional ingredients. It is free from coconut milk/cream but still has all those delicious flavours known to a creamy satay…

  • Makes 8 individual tarts. This chocolate tart is so delicious with a yummy twist that makes it even more addictive, Biscoff. The caramel biscuit spread is hidden on the bottom of the tart. The smooth chocolate mousse is on top.…

  • This lasagne is so delicious and comforting on any occasion. It has a lovely twist to the traditional Italian flavours. The middle eastern spices adds warmth and depth to the dish. The eggplant and sweet potato also compliments the tomato…

  • Makes 8 small muffins. Vegan Low Gluten These muffins are very easy to make. The sweetness of the pear and the tarty bursting flavour from the raspberries make them so delicious. The recipe uses no refined sugars, making them quite…

  • This recipe is inspired by my mum. She used to make a pie very similar during my childhood. This is my vegan version. This Pie has all the traditional flavours everyone loves about Mexican food. The pulled jackfruit, which is…

  • Oh my goodness time has gone by so quickly the past few months since restarting my wholesale business. I am so sorry it has been so long between posting recipes things have definitely been busy -especially now that I work…

  • Cookies are definitely a must in my household! I am always trying to create recipes that are yummy and different for the kids…..but these have been requested a few times now! We are huge fans of the pana nut butter…

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